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Body Balance
Band-C
Aims-Get an excellent workout and gain greater flexibility. Rejuvenate yourself!
Description-Body Balance is the yoga, t'ai chi and pilates workout that leaves us feeling strong calm and centred. Balance will change the way you feel, you'll stand straighter and feel stronger. You'll gain flexibility and become more physically aware. Visit http://www.youtube.com/watch?v=_wpvBeJT7ts for more info.
